advantages of consuming lemon juice and aloe vera + recipe
A Easy Recipe To Savor The Health Benefits Of Lemon And Aloe Vera
First and foremost, it’s critical to understand that aloe vera is a highly adaptable plant that has been used for thousands of years to treat a wide range of medical ailments. Among its beneficial plant qualities are:
offer antioxidant and antibacterial qualities
Quicken the healing process for cuts, scrapes, and burns
Boost skin hydration
Reduce inflammation
Boost your digestive system
lower amounts of blood sugar
The juice also helps to maintain regular, healthy bowel movements, which is an added advantage.
Also, the Aloe plant is widely accessible and is fairly easy to keep in the home, only requiring watering every 3 weeks or so.
In short, this simple and easy aloe vera drink is not only refreshing, but it’s chock full of aloe vera’s benefits.
How to make Aloe Vera and Lemon Juice:
- First, take a fresh aloe leaf and gentle slice along the edge to peel the outer layer away. Then, with a spoon, slowly scrape the clear gel from the leaf and set aside.
- Place the aloe in a high-speed blender along with some water, honey, and freshly squeezed lemon juice
- Finally, blend gently and serve with a few leaves of fresh mint for garnish.
Ingredients:
- 1 lemon
- 2 tablespoons of Aloe Vera
- 1 teaspoon of raw honey
- Fresh mint for garnish
Source the ingredients here below
Aloe Vera gel
This premium-quality aloe vera gel is certified for content and purity by the International Aloe Science Council. It is specially filtered to remove aloin and other components that are not desirable.
The process called ultraaloe, ensure that the potency and efficacy are maintained. All aloe vera plants are harvested at peak potency and from organic sources. perfect to promote and maintain the promote a healthy digestive system. Get your Whole Leaf Aloe Vera Juice here.
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Raw Honey
As a US Grade A, this raw honey is unpasteurized and unfiltered. Harvested in an eco-friendly process and produced from healthy bees. Comes in a 3 lbs jar. Buy your Raw Honey here.
Enjoy aloe vera benefits for yourself today!
